A Journey in Health & Happiness (Intro)
Health is a journey. It is not a destination. I will, You will, We will never be completely satisfied by where our health, wellness, or body is. But yet, we can. We can learn to love ourselves and do things for ourselves that will bring ultimate satisfaction. But to reach that ultimate satisfaction you must also realize that you will always be on a health journey. You will always be looking, and trying new things for health. You will always be tending to your eating habits. You will always be looking for new ways to stay fit. But it is that journey, that if we learn to love, we will then love ourselves and be utterly satisfied.