Seriously Refreshing

Sometimes we have a little too much fun.  Well… sometimes I have a little too much fun.  There’s nothing that says you can’t be healthy, happy, hot and fun!

Anyways after some not-so-good food choices and a few extra drinks with my friends, I just don’t want anything to eat or drink. It all sounds heavy and just not happening. That’s when I run to my juicer!  Because let’s be honest even smoothies sometimes are just too heavy after a late night.

This is a fabulously refreshing, light drink packed with good -for-you stuff that will kick start your body back to healthy, happy, and hot!

You do need a juicer for this! And if you don’t have one, it is so worth the investment! I’m in love with mine.

What You Need

Whole cucumber with the ends cut off.  A green apple cut into chunks.  A peeled lime. Ice and water.

Run the cucumber, apple and lime through the juicer. Then add plenty of ice and about 4 oz of water to the juice. Stir it up…

And done!

Get ready to feel alive again!

Wait! There’s more!

Why does this baby work so well you ask?

Cucumbers are super hydrating.  They’re 96% water, plus packed with vitamins A, B, and C, not to mention the other minerals hiding in there.  Because of all the fiber and water in these babies, they work magic when it comes to driving out toxins in your body. Ya know, the crappy food and bar drinks!  A little added bonus to cucumber juice, beautiful skin! So don’t just sip this when you’ve wreaked havoc on your body, treat yourself to some beautiful skin too!

Back up that cucumber with a lime and goodbye crappy day.  Limes are very acidic, like you didn’t already know that, but the high acidity cleans out toxins in your digestive tracts. Kind of like scrubbing the floors in your kitchen.  But it’s also packed with potassium (who knew?!) which will clean out the toxins in your kidneys and bladder!

As for that apple, it’s mostly because I think it makes it taste better! But we all know an apple a day keeps the doctor away. That’s good enough for me for this one!

Time to get refreshed!  I think I might just go make another one :)

Ciao!

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3 responses

  1. I always love hearing new juice combos! This sounds delicious!

  2. Very interesting info!Perfect just what I was searching for!

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